Prayer for Forgiveness

receiving and giving forgiveness

1 John 1:9

"If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness."

The prayer

Father, I bring You what I've done and what I've failed to do. Forgive me — not just to clear the slate, but to change me. And help me forgive the people I still hold something against. Amen.

Keep praying

  • For the specific thing I keep going back to
  • For the person I'm still angry with
  • For a soft heart
  • For freedom from shame

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Common questions about praying for forgiveness

How should I pray for forgiveness?

Use the prayer above as a starting point, then speak honestly to God about your specific situation. Prayer is a conversation — you don't have to use the "right" words. Scripture like 1 John 1:9 anchors your prayer in God's promises.

What does the Bible say about forgiveness?

1 John 1:9 says: "If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness."

How long should I pray?

As long or as short as you need. A one-minute prayer said in faith reaches God as fully as a one-hour one. Many people find it helpful to pray this prayer once, then hold one of the intercessions in mind throughout their day.

Can I share this prayer with someone else?

Yes — please do. Copy it, text it, or share the link. Prayer belongs to everyone.

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