For tired seasons

20 Bible verses for strength

Worn out, grieving, or stuck in a season that won't break? These verses are the ones Christians have leaned on for centuries. Each comes with a short prayer you can pray right now.

Don't lose what helps. Save your favorites to a free prayer journal — and get a daily verse delivered, no pop-ups.

  1. 1. Isaiah 40:29–31

    "He gives strength to the weary and increases the power of the weak … those who hope in the Lord will renew their strength. They will soar on wings like eagles."

    Pray: Renew me, Lord. I am tired.

  2. 2. Philippians 4:13

    "I can do all this through him who gives me strength."

    Pray: Be my strength today, Jesus.

  3. 3. Psalm 28:7

    "The Lord is my strength and my shield; my heart trusts in him, and he helps me."

    Pray: I trust you. Help me.

  4. 4. 2 Corinthians 12:9

    "My grace is sufficient for you, for my power is made perfect in weakness."

    Pray: Be strong in my weakness.

  5. 5. Psalm 46:1–2

    "God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear."

    Pray: Be my refuge right now.

  6. 6. Nehemiah 8:10

    "The joy of the Lord is your strength."

    Pray: Give me your joy as my strength.

  7. 7. Isaiah 41:10

    "Do not fear, for I am with you … I will strengthen you and help you."

    Pray: Strengthen me, Lord.

  8. 8. Psalm 73:26

    "My flesh and my heart may fail, but God is the strength of my heart and my portion forever."

    Pray: When I fail, you don't.

  9. 9. Ephesians 6:10

    "Be strong in the Lord and in his mighty power."

    Pray: Your power, not mine.

  10. 10. Psalm 18:32

    "It is God who arms me with strength and keeps my way secure."

    Pray: Arm me for today, God.

  11. 11. Habakkuk 3:19

    "The Sovereign Lord is my strength; he makes my feet like the feet of a deer."

    Pray: Steady my feet on this climb.

  12. 12. Deuteronomy 31:6

    "Be strong and courageous … the Lord your God goes with you."

    Pray: You're with me. I can keep going.

  13. 13. Psalm 27:14

    "Wait for the Lord; be strong and take heart and wait for the Lord."

    Pray: I will wait. Hold me steady.

  14. 14. 1 Corinthians 16:13

    "Be on your guard; stand firm in the faith; be courageous; be strong."

    Pray: Help me stand firm today.

  15. 15. Psalm 138:3

    "When I called, you answered me; you greatly emboldened me."

    Pray: Embolden me, Lord.

  16. 16. Joshua 1:9

    "Be strong and courageous. Do not be afraid; do not be discouraged."

    Pray: Lift my courage, God.

  17. 17. Colossians 1:11

    "Being strengthened with all power according to his glorious might so that you may have great endurance and patience."

    Pray: Give me endurance for this.

  18. 18. Psalm 31:24

    "Be strong and take heart, all you who hope in the Lord."

    Pray: I'm hoping in you. Hold my heart.

  19. 19. 2 Thessalonians 3:3

    "The Lord is faithful, and he will strengthen you and protect you from the evil one."

    Pray: Strengthen and guard me.

  20. 20. Isaiah 12:2

    "The Lord, the Lord himself, is my strength and my defense."

    Pray: Be my defense today.

Build a daily rhythm

Strength comes back when scripture and prayer become daily — not just when you're desperate.

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